Urinary incontinence can affect anyone at any age, and the severity of the condition varies based on age, cause, and type of incontinence. The majority of cases of urinary incontinence can be cured or managed with the right treatment. The patient can use pads incontinence Australia till they are able to get relief from incontinence.
What is urinary incontinence?
When a person loses control of their bladder, this condition is known as urinary incontinence. The intensity ranges from spilling urine sometimes while straining, coughing, or sneezing to experiencing a sudden urge to urinate.
Some people may experience minor urine leaks on occasion, while others lose small to moderate amounts of urine on a regular basis. Urinary incontinence can have a negative impact on everyday activities and quality of life, necessitating treatment. Medical management and lifestyle adjustments are part of the treatment.
What are the types of urinary incontinence?
There are six different types of urine incontinence, each with its own clinical presentation and causes:
- Stress incontinence: Urine leaks unintentionally when the abdomen and bladder are under increased pressure from straining, exercising, coughing, sneezing, laughing, or lifting heavy objects.
- Overflow incontinence: Because the bladder does not empty completely, patients experience frequent and/or continual dribbling of urine.
- Urge incontinence: Urine loss occurs involuntarily after a sudden, acute urge to urinate. Patients urinate frequently, sometimes even throughout the night, disrupting sleep. Urinary tract infections and neurological diseases can both cause urge incontinence.
- Functional incontinence: A physical or mental condition hinders the patient from getting to the bathroom in a timely manner. Severe crippling arthritis, for example, or psychiatric problems such as schizophrenia.
- Total incontinence: Patients experience continuous leakage of urine.
- Mixed incontinence: The individuals have multiple types of urine incontinence.
How is urinary incontinence treated?
The type of incontinence, severity, and underlying reason all influence treatment options for urinary incontinence. It’s possible that a mix of medicinal treatments, workouts, and lifestyle changes may be required. Obese people can benefit from weight loss, which has been demonstrated to help with various types of incontinence. Incontinence pants are not a treatment but help patients with severe incontinence lead a comfortable life. Women accept incontinence pants more easily than men. You can buy incontinence underwear for men Confidence Club as they design and manufacture products keeping the male anatomy in mind.
The following are the treatment options.
- Fluid and diet management: Reducing or eliminating alcohol, caffeine, or acidic foods, as well as reducing fluid intake.
- Bladder training: It may be beneficial to train the bladder to delay urinating after having the urge to urinate. The patient could begin by delaying going to the restroom for 10 minutes whenever the urge to urinate arises, gradually increasing the time.
- Double voiding: When the patient feels the urge to urinate, he or she does so first. The patient then waits a few minutes before urinating again.
Pelvic floor muscle exercises:
The bladder is supported by the pelvic floor muscles. Doctors recommend exercising to strengthen the pelvic floor muscles, which can assist manage urine incontinence. The other name for such exercises is the Kegel exercises.
The first step is to imagine that you’re trying to stop the flow of urine and then contract or tighten the muscles to stop urinating, holding the position for 2-10 seconds before relaxing. At least three times a day, for a few minutes each time, this should be done.
Urinary incontinence may be reversed but it will take time. As a person with this condition, it is advised to be patient and regular with exercises.